Welcome!

I'm excited that you are making the commitment to explore some new insights and creative life skills. After teaching for over 25 years, I can attest to the value of incorporating the expressive arts and mindfulness practices into everyday life.

I'm passionate about this work and helping you discover how to live a more genuine and fulfilling life. I encourage you to approach our sessions with curiosity and self-compassion, as well as an understanding that growth and change are lifelong processes of transformation.

Prior to our first session together, please complete the following materials: 
 

  1. Coaching Agreement (required)
     

  2. Enneagram Personality Assessment (Don't pay for the full report -- just save a screenshot of the pie chart that shows your results at the end.)
     

  3. Client Information Form

 

I'm honored to work with you, and I look forward to seeing you move through your life with greater ease, agency and freedom.

Emily