Explore the mind-body connection: Saturdays at 9:30 am
- 1 hr 30 min1 hour 30 minutes
- 20 US dollars$20
- The Hive
What you think, feel, and believe impacts how you inhabit your body and move in relationship to others and your environment. Pairing mindful awareness with physical practice can help you reduce stress and develop more ease and flexibility in your body and in your thinking. This class explores sensation and perception through a lens of curiosity, with guided meditation and gentle movement practices. Designed for ages 16+ and accessible to all body types and abilities. Details: - meets weekly on Saturdays at 9:30 am starting September 25th - class size limited to 20 participants - must book at least 2 hours in advance of session start time Cost: - $20 per person per session - discounts available with multiple-class packages Location: The Hive 8759 Clinton Macon Road Clinton, MI 49236 Covid Precautions: All participants must be fully vaccinated and commit to wearing a mask indoors.
874 Pinecrest, Dexter, MI, USA